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Health & Fitness

Health & Fitness

ARE YOU A MUSH MUM?

When you become a mum, your life is literally turned upside down. If you were keen on your physical fitness before… well with a newborn it can be more than a pickle trying to fit in any form of exercise …just …

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BREATH IN, BREATH OUT, AT SOUL CIRCUS 2017

(Main image by David Savill Photography: www.davidsavillphotography.co.uk) Based in the glorious Cotswolds, Soul Circus is the brainchild of husband and wife team Ella and Roman Wroath who created the festival to offer a new take on the increasingly popular yoga lifestyle. …

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